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November 11th, 2008 — nutrition and diet books
Description:Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called healthy vegetable oils (such as soybean and corn) are in large part responsible for our national obesity and health crises, while the saturated fats traditionally considered
November 11th, 2008 — nutrition and diet books
Description: Natural coconut oil-not the hydrogenated version often found in processed foods -is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book (The Healing Miracles of Coconut Oil) to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the “perfect food.” When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skinThe Inside Scoop: The Coconut Oil Miracle by Bruce Fife, C.N., N.D. Includes 50 delicious recipes!
November 11th, 2008 — nutrition and diet books
Description: The Coconut Diet book by Cherie Calbom, author of The Ultimate Smoothie Book. Coconuts may make you think of rich desserts - and calories - but the truth is far more slimming! Coconut oil contains a healthy fat that can help boost your weight loss potential and bring you vibrant health. Simply adding a small amount of this fat-busting oil to your favorite low-carb foods can help you: -Enhance thyroid function -Lower cholesterol -Accelerate weight loss and make it easier to maintain your ideal weight -Balance your hormones and stabilize your moods -Boost your overall energy and stamina -Alleviate symptoms of chronic fatigue syndrome, IBS, Crohn’s, and other digestive disorders…and much more! The Coconut Diet: The Secret Ingredient That Helps You Lose Weight while Eating Your Favorite Foods!The Inside Scoop: 3 Low-Carb Weeks to a Slimmer You. ISBN: 0446577162 Format: Hardcover, 336pp Pub. Date: January 2005 Publisher: Warner Books, Incorporated