See more Dymatize Nutritionproducts at WCNL-Glutamineis the most abundant amino acid found in muscle tissue cells. L-Glutamine influences protein synthesis, growth hormone, glycogen storage and enhances the immune system.Supplementation with L-Glutamine can prevent glutamine depletion in muscles after stress (workouts), as well as increase protein synthesis in muscles and cellular hydration. Additionally, L-Glutamine also decreases protein degradation (BCAA catabolism), resulting in bigger, stronger muscle cells.*L-Glutamine *Pure HPLC Tested *Pharmaceutical Grade *Increases Nitrogen Retention *Increases Immuno-Responsiveness *Enhances Glycogen Replenishment *Helps Prevent Fatigue/Overtraining Syndrome *Improves Gut Performance *Increases Growth Hormone Release *Dietary SupplementThe Inside Scoop:Increase Protein Synthesis.Nutrition Facts:Serving Size (tsp) 1Glutamine (g) 4.5Suggested Use:Mix one teaspoon in 4 to 6 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.Warnings:These statements have not been approved by the FDA. This product is not intended to treat, cure or prevent any disease.